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STROKE RISK IS HIGHER PAST FIFTY FIVE HOURS A WEEK

Long Working Hours Were Never Counted Globally

Two United Nations Agencies Published An Estimate In 2021

They Attributed 745,000 Deaths In 2016 To Long Hours

Stroke And Heart Disease Account For All Of Them

Fifty Five Hours A Week Was The Threshold Used

Exhaustion Is Not What The Study Measured

The Deaths Happen Long After The Hours Are Worked

This Part Covers What That Estimate Can Support

THIS NEWSLETTER IS FOR INFORMATIONAL PURPOSES ONLY. NOTHING IN THIS CONTENT CONSTITUTES MEDICAL, PSYCHOLOGICAL, OR PROFESSIONAL ADVICE. ALWAYS CONSULT A QUALIFIED HEALTHCARE PROFESSIONAL BEFORE MAKING ANY HEALTH RELATED DECISIONS.

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OKAY BACK FROM THE PUNCH CLOCK

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THE FIRST GLOBAL COUNT 🌍

The World Health Organization Built The Estimate

So Did The International Labour Organization

It Appeared In Environment International In 2021

194 Countries Were Included

Surveys From 154 Countries Supplied The Exposure Data

Those Surveys Ran From 1970 To 2018

Thirty Seven Studies Covered Ischemic Heart Disease

Twenty Two Studies Covered Stroke

More Than 768,000 People Appear In The Heart Studies

Stroke Studies Included More Than 839,000

The Comparison Group Worked Thirty Five To Forty Hours

Fifty Five Hours Or More Was The Exposed Group

Stroke Risk Was Thirty Five Percent Higher

Dying Of Heart Disease Was Seventeen Percent Higher

Applying Those Figures Globally Produced The Death Count

The Total Came To 745,000 For 2016

Stroke Accounted For 398,000

Heart Disease Accounted For 347,000

The Combined Total Rose Twenty Nine Percent Since 2000

488 Million People Worked Those Hours In 2016

That Is The Population Exposed Rather Than Harmed

An Attributed Death Is A Statistical Estimate

No Death Certificate Anywhere Says Long Hours

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WHO THOSE DEATHS WERE 👷

The Estimated Deaths Are Not Spread Evenly

Men Accounted For Seventy Two Percent Of The Deaths

The Burden Is Concentrated In Two Regions

Those Are The Western Pacific And South East Asia

Middle Aged And Older Workers Made Up Most Cases

Most People Who Died Were Aged Sixty To Seventy Nine

Those Hours Were Worked Between Forty Five And Seventy Four

Years Often Separate The Exposure From The Outcome

The Estimate Counts Deaths Not Symptoms

These Figures Come From Observational Studies

Nobody Can Assign People To Fifty Five Hour Weeks

Long Hours Come With Other Differences

Shift Patterns Differ Between Long And Short Hour Workers

Income And Job Control Vary With Hours Too

The Authors Adjusted For What They Could Measure

Unmeasured Differences Remain Possible

These Are The Only Global Figures That Exist

The Association Has Held Across Separate Analyses

How Much Of It Is Causal Stays Open

Exhaustion Never Enters That Calculation

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THE LAWS THAT FOLLOWED 📵

Several Countries Legislated Around Contact Rather Than Hours

France Introduced A Right To Disconnect In 2017

Firms With Fifty Or More Staff Must Negotiate The Terms

Without An Agreement The Employer Writes The Rules

Portugal Passed Its Version In December 2021

It Took Effect At The Start Of 2022

Employers There Must Refrain From Contact Outside Hours

Rest Days And Holidays Are Covered As Well

Force Majeure Is The Written Exception

Australia Followed In August 2024

Employees May Refuse To Monitor Or Answer Contact

Unreasonable Refusal Is Where The Right Stops

Small Businesses Came Under It A Year Later

Each Law Regulates Availability Instead Of Workload

No Published Evaluation Shows These Laws Cut Exhaustion

They Are Too Recent For That Evidence To Exist

Enforcement Runs Through Negotiated Agreements In France

Portugal Places The Duty Directly On The Employer

Australia Routes Disputes Through The Fair Work Commission

What Changes Is Who May Contact Someone After Hours

The End

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