In partnership with
A REVIEW FOUND SLEEPWALKING RELATIVELY COMMON
THIS NEWSLETTER IS FOR INFORMATIONAL PURPOSES ONLY. NOTHING IN THIS CONTENT CONSTITUTES MEDICAL, PSYCHOLOGICAL, OR PROFESSIONAL ADVICE. ALWAYS CONSULT A QUALIFIED HEALTHCARE PROFESSIONAL BEFORE MAKING ANY HEALTH RELATED DECISIONS.
A Quick Shoutout To Our Sponsor
Here's What They Have For You
👇🏻
The CBD Brand that Actually Does What It Says
CBD is having a moment and CBD brands are everywhere right now. But with so many options, it can be tough to know what to look for – and which brands actually follow through on their claims.
That’s where CBDistillery sets itself apart. For the past decade, all of CBDistillery's products have been made with non-GMO, US-grown industrial hemp and with 100% clean ingredients – no corn syrup or artificial colors, flavors, preservatives or sweeteners.
They frequently introduce new and innovative products formulated to meet a variety of wellness needs and customer preferences. And every single batch of CBDistillery’s gummies, oil tinctures, topicals and softgels are tested by an independent, accredited lab to make sure what’s in the package matches what’s on the label.
Right now, CBDistillery is offering our readers a special deal: save 50% on orders of $75 or more with code NEWS50!
OKAY BACK FROM THE HARDWARE STORE 🔩
👇🏻
HOW MANY CHILDREN AND ADULTS SLEEPWALK 📊
A Review Gathered 51 Studies Of How Often People Sleepwalk
Those Studies Covered A Total Of 100,490 People
They Spanned 20 Countries And More Than Seven Decades Of Research
The Review Estimated Lifetime Sleepwalking At 6.9 Percent
That Figure Pooled 20 Studies Of Children And Adults Together
The Authors Said This Supports Sleepwalking Being Relatively Common
In The Past 12 Months Children Had A Rate Of 5.0 Percent
Adults Had A Rate Of 1.5 Percent In The Past 12 Months
None Of The Studies Used Objective Measures Of Sleepwalking
How Sleepwalking Is Defined Varies Considerably In The Literature
A Separate US Survey Assessed Nocturnal Wandering In Adults
It Drew On Fifteen US States And Adults Aged 18 Or Older
One Respondent Per Household Was Selected By Telephone
A Total Of 15,929 Adults Completed Interviews
Episodes In The Previous Year Were Reported By 3.6 Percent
A History In Childhood Or Adolescence Was Reported By 25.7 Percent
People In That Group Had No Episodes During The Past Year
Lifetime Wandering Across Both Groups Came To 29.2 Percent
The Authors Noted That Their Results Rest On Subjective Reports
A Quick Shoutout To Our Sponsor
Here's What They Have For You
👇🏻
Quantitative Thinkers Are Building Ideas Worldwide on WorldQuant BRAIN
WorldQuant BRAIN is a global simulation and research platform for students, aspiring researchers and quantitative thinkers from around the world.
On BRAIN, that spirit of exploration continues through challenges, collaboration and opportunities to develop new quantitative research ideas.
WHAT THE TREATMENT STUDIES FOUND 🔬
A Review Covered Behavioral And Psychological Treatments
Sleepwalking Is One Of Six NREM Parasomnias The Review Covered
The Behavioral Review Included 72 Publications In Four Languages
Case Reports Made Up 68 Percent And Case Series 21 Percent
Hypnosis Was The Most Common Treatment In 33 Publications
The Review Counted 3 Randomized Controlled Trials
Its Authors Called Most Of The Research Retrospective And Uncontrolled
They Also Cited Few Validated Quantitative Outcome Measures
The Review Notes That No Formal Practice Guidelines Exist
It Adds That High Quality Evidence For Drug Treatment Is Scarce
A Second Treatment Review Included Fourteen Studies
Most Of Them Were Retrospective And Uncontrolled
Its Authors Rated Certainty As Very Low For Most Outcomes
They Wrote That No Formal Treatment Guidelines Exist
Two Health Agency Pages Also Describe Treatment For Sleepwalking
The NHS Says Most Children Grow Out Of Sleepwalking By Their Teens
MedlinePlus Says Most People Do Not Need Specific Treatment
The Behavioral Review Excluded Safety Measures As Interventions
Its Authors Said Those Measures Are Only Meant To Prevent Harm
Health Agencies Publish Safety Advice For Sleepwalkers
A Quick Shoutout To Our Sponsor
Here's What They Have For You
👇🏻
The CBD Brand that Actually Does What It Says
When it comes to CBD brands, CBDistillery sets itself apart. Since 2016, their products have been made with:
Non-GMO, US-grown hemp
No corn syrup
No artificial colors, flavors, preservatives or sweeteners
Special Deal for Our Readers: Save 50% on orders of $75+ with code NEWS50!
SAFETY ADVICE HEALTH AGENCIES LIST 🔒
The NHS Lists Steps That Can Help Reduce The Risk Of Accidents
Its Advice Includes Clearing Floors Of Anything To Trip On
Locking Away Sharp Objects Like Knives And Tools Is Included
For A Risk Of Leaving The House The NHS Suggests Door Alarms
Closed Doors And Windows And Stair Gates For Children Are Named
The NHS Advises Against A Top Bunk For A Sleepwalking Child
Another Source Is The American Academy Of Sleep Medicine Or AASM
It Advises Parents To Keep Windows And Doors Locked At Night
Its Advice Also Covers A Gate At The Doorway Or Top Of Stairs
Keeping Sharp Breakable And Dangerous Items Away Is Also Advised
It Advises Against An Elevated Bed Or Bunk Bed For A Child
The AASM Names Injury As The Main Risk To The Sleeper Or Others
MedlinePlus Notes Safety Measures May Be Needed To Prevent Injury
It Lists Moving Electrical Cords Or Furniture To Reduce Tripping
MedlinePlus Says Stairways May Need To Be Blocked With A Gate
On Waking A Sleepwalker The Three Sources Differ
The AASM Advises Against Holding A Child Down Or Waking Them
If Waking Is Needed The NHS Recommends Trying To Do It Gently
MedlinePlus Says It Is Not Dangerous To Awaken A Sleepwalker
Across 20 Pooled Studies The Lifetime Estimate Was 6.9 Percent
Reviewers Said Bias Risk Suggests Using The Results Cautiously
The NHS Says Sleepwalking Does Not Usually Need Treatment
It Adds That It Is Important To Keep Yourself Safe
