ABOUT ONE IN EIGHT ADULTS SURVEYED HAD MISOPHONIA

Did You Know That About One In Eight Adults Surveyed Had Misophonia?
The Condition Causes Significant Distress At Ordinary Sounds
People With It React To Noises Other People Barely Notice
The Response Moves From Disgust To Anger Almost Instantly
Researchers Surveyed Adults In Households Across Ankara Turkey
They Assessed Each Person At Home With A Structured Interview
Naming A Distressing Sound Was Only The First Step
The Rest Of The Interview Decided Who Counted As A Case
THIS NEWSLETTER IS FOR INFORMATIONAL PURPOSES ONLY. NOTHING IN THIS CONTENT CONSTITUTES MEDICAL, PSYCHOLOGICAL, OR PROFESSIONAL ADVICE. ALWAYS CONSULT A QUALIFIED HEALTHCARE PROFESSIONAL BEFORE MAKING ANY HEALTH RELATED DECISIONS.
A Quick Shoutout To Our Sponsor: THE RUNDOWN AI
Here's What They Have For You ⚡️
👇🏻
Learn AI in 5 minutes a day
You don't have to scroll every AI thread, track every new tool, or watch every demo.
The Rundown AI breaks it all down for you — the latest AI news, tools, and tutorials in one free 5-minute email every morning.
Trusted by 2M+ professionals at Apple, Google, and NASA.
OKAY BACK FROM THE APARTMENT BLOCK 🏘️
👇🏻
WHAT MISOPHONIA ACTUALLY IS 🔊
Misophonia Is Excessive Discomfort In Response To Certain Sounds
The Sounds Are Usually Ones That Other People Make
Chewing And Breathing And Snoring Are Common Triggers
The Same Sounds Do Not Annoy Most People
It Begins As Irritation Or Disgust And Turns Into Anger
That Shift Happens Almost At Once
Researchers Proposed Diagnostic Criteria For Misophonia
That Proposal Was Published In Early 2013
Criterion A Is An Aversive Reaction To A Human Sound
Losing A Sense Of Self Control Over The Anger Is Criterion B
Criterion C Is That The Person Knows The Reaction Is Excessive
Avoiding The Sound Or Enduring It With Distress Is Criterion D
Criterion E Is Real Distress Or Interference In Daily Life
Misophonia Does Not Count If Another Disorder Explains It Better
That Last Item Names Obsessive Compulsive Disorder Directly
Each One Came From Symptoms Seen In Their Own Patients
Standard Diagnostic Manuals Did Not Cover Misophonia
The Authors Argue It Should Be Its Own Disorder
No Existing Category Fit So The List Was Written
A Quick Shoutout To Our Sponsor: THE CODE
Here's What They Have For You 👨🏼💻
👇🏻
100+ Claude Code hacks to ship code 10X faster
Top engineers at Anthropic and OpenAI say AI now writes 100% of their code.
If you're not using AI, you're spending 40 hours doing what they do in 4.
These 100+ Claude Code hacks fix that and help you ship 10x faster.
Sign up for The Code and get:
100+ Claude Code hacks used by top engineers — free
The Code newsletter — learn the latest AI tools, tips, and skills to code faster with AI in 5 minutes a day
A SURVEY FOUND A GAP 📊
Trained Interviewers Visited Three Hundred Randomly Selected Homes
They Sampled Sixty Bus Stop Starting Points
Five Households Were Visited At Each Point
The Final Sample Came To 541 Ankara Residents Aged Over 15
Interviewers Used A Tool Called The Misophonia Interview Schedule
No Widely Accepted Criteria For Misophonia Exist Yet
This Team Judged Cases Against Criteria It Proposed Itself
69 Of The 541 Participants Met Those Criteria
That Is A Prevalence Of 12.8 Percent
The Study Covers One City And Not A National Rate
A Second Number Came Out Of The Same Interviews
427 Participants Reported At Least One Distressing Sound
That Is 78.9 Percent Of The Full Sample
Most People Who Found A Sound Distressing Did Not Qualify
The Gap Between Distress And Diagnosis Is The Real Finding
A Different Figure Comes From A Study At A Florida University
That Survey Covered 483 Undergraduates Using Self Report
Nearly 20 Percent Reported Clinically Significant Symptoms
That Sample Was Students And Not A Household Population
The Two Figures Describe Different Groups And Cannot Be Merged
A Quick Shoutout To Our Sponsor: SUPERHUMAN AI
Here's What They Have For You 🧪
👇🏻
200+ Proven Ways to Make Money With AI in 2026
The next wave of millionaires will be people who figured out how to make AI work for them.
The window to get ahead is still open. But not for long.
Here are 200+ proven ways to make money with AI in 2026.
Sign up for Superhuman AI, the free daily newsletter read by 1M+ professionals, and get instant access to all 200+ ways to profit from AI this year.
WHO MEETS THE CRITERIA 👥
The Same Survey Looked At Who Was Most Likely To Qualify
Three Factors Were Linked To A Misophonia Diagnosis
Younger Age Was One Of Them
A Family History Of Misophonia Was Another
Previous Contact With Mental Health Services Was The Third
A History Of Tinnitus Was Not Linked To The Diagnosis
Interviewers Also Recorded Contact With Mental Health Care
Only 5.8 Percent Of Those With Misophonia Had Contacted Services
That Figure Counts Contact About The Condition Itself
Researchers Call That A Low Rate Of Help Seeking
The Paper Suggests Low Awareness As One Possible Reason
Another Possible Reason Is The Lack Of An Established Treatment
Every One Of These Numbers Comes From The Same City
One Interview Method Produced All Of Them
The Survey Measured People At A Single Point In Time
Nothing Here Shows Whether Any Of It Shifted Later
A Different Sample Could Turn Up Different Predictors
The Figures Describe Ankara At The Time Of The Interviews






