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THE PEOPLE ON THE OTHER SIDE OF THE BOTTLE

Part One Was What It Does To Your Brain

Part Two Was The Industry That Built The Habit

Part Three Was The Room That Reinforced It

This One Is About Everyone Else

The People Who Did Not Choose The Bottle

The People Who Lived Inside The Consequences Of Someone Who Did

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THE NUMBER THAT CHANGES EVERYTHING 🔢

Of All The Substances Studied In The Context Of Domestic Violence

Alcohol Is The Most Statistically Consistent

Not Heroin

Not Methamphetamine

Not Cocaine

Alcohol

A Study Published In The Journal Of Family Violence Found That Alcohol Was A Factor

In Approximately 55 Percent Of Domestic Violence Cases

The World Health Organization Estimates That Globally

Alcohol Is Present In 25 To 50 Percent Of All Intimate Partner Violence Incidents

This Is Not A Claim That Alcohol Causes Violence

Violent People Were Violent Before The Bottle

What Alcohol Does Is Remove The Inhibitory Controls That Contain It

The Prefrontal Cortex That Might Have Stopped The Escalation Was Suppressed Hours Ago

What Remained Was Everything Underneath

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WHAT CHILDREN LEARN 🏠

The Research On Children Who Grew Up In Homes With An Alcoholic Parent Is Decades Deep

Children Of Alcoholics Are Approximately Four Times More Likely To Develop An Alcohol Use Disorder Themselves

But The Substance Is Not The Only Thing Inherited

Children In These Homes Learn A Specific Set Of Survival Skills

Read The Room Before You Walk Into It

Know What Mood They Are In Before You Need Anything

Do Not Ask For Too Much

Do Not Make Noise At The Wrong Moment

Do Not Bring A Problem Into A House That Already Has One

These Are Not Character Traits

They Are Adaptations

The Child Who Learned To Disappear To Stay Safe Becomes The Adult Who Cannot Ask For Help

The Child Who Learned That Love Came With Unpredictability

Becomes The Adult Who Stays In Relationships That Feel Familiar

The Home Was The First Environment

It Wrote The First Rules

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THE GRIEF INSIDE GETTING SOBER 🌿

Getting Sober Is Framed As A Victory

Sometimes It Is

Often It Is Also A Loss Nobody Prepared You For

The Partner Who Knew The Drinking Version Of You And Does Not Know What To Do With The Sober One

The Friends Who Drank With You Every Weekend And Now Have Nothing To Say On A Saturday Night

The Identity That Was Built Around The Social Ritual Of The Bar

The Party, The Round

Sobriety Does Not Return You To The Person You Were Before

The Person Before Started Drinking For A Reason

Sobriety Is Building Someone New

In A World Still Designed For The Old Version

A 2020 Study In Alcoholism, Clinical And Experimental Research Found That Social Isolation Was One Of The Primary Predictors Of Relapse In Long Term Recovery

Not Because Sober People Cannot Handle Solitude

Because The Social Infrastructure Of Their Lives Was Built Inside A Drinking Culture

Removing The Drink Often Means Rebuilding Almost Everything Around It

THE LINE THAT DESERVES TO BE SAID OUT LOUD 💬

The Person Still Drinking Is Not The Only One Who Needs Help

The Partner Managing Around The Unpredictability Needs Help

The Child Who Learned To Go Quiet Needs Help

The Person Three Years Sober Who Still Does Not Know Who They Are At A Party Needs Help

Alcohol's Damage Does Not Stay Contained To The Person Consuming It

It Distributes

Into Households

Into Children

Into Relationships That Tried And Could Not Survive It

Into The Quiet Spaces Where People Who Loved An Alcoholic Still Sit With What That Cost Them

That Is The Part Of The Story The Drink Never Shows You When It Is Sitting On The Screen Looking Good

GrowthXMinded 👾

The End

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BE SMART 🧠